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Event Details

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September 28, 2020
4:00 pm - 5:00 pm
Online event
Menlo Park, CA 94025
"RESILIENCE" written across a chalkboard full of drawings of people succeeding at tasks
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Rebound: Understanding and Building Resilience in Challenging Times

Monday, September 28, 2020

What is resilience, and how can it help you get through and beyond difficult times?

Emotional resilience is important for a person’s well-being – but what does that mean? 

Clinical Psychologist Dr. Erica Britton will join us to give us a working definition of resilience and provide strategies for building resilience.

About Erica Britton
Dr. Erica Britton(She/Her) is a licensed Clinical Psychologist and Intentional Creativity Teacher, Director of Workforce, Education and Training in the Office of Diversity and Equity for San Mateo County’s Behavioral Health and Recovery Services.