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Date:
March 26, 2020
Time:
2:00 pm - 3:00 pm
Location:
Downstairs Program Room
Address:
800 Alma St.
Menlo Park, CA 94025
Contact:
650-330-2501
Email:
Cost:
FREE
Circle of people laying down on mat, laughing
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Laughter Yoga - Canceled

Thursday, March 26, 2020

Laughter is the best medicine!

Join us for an hour of easy, fun, playful, and stress-reducing laughter and breathing exercises, followed by guided meditation.

No special clothing, shoes, or equipment needed.

About Laughter Yoga
Laughter yoga is a modern exercise involving prolonged voluntary laughter. This type of yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous laughter. It is usually done in groups, with eye contact and lots of playfulness between participants.