Seniors

senior puzzle crossword puzzle
hand holding elderly person's hand
senior resources- holding hands

Activities

AARP Online Arcade  - Boost your brain health from home and pass the time with these fun and simple arcade games for seniors.

Daily Word Search – A free, daily word search, perfect for exercising those brain muscles!

Free PDF Large Print Crossword Puzzles - Dozens of crossword puzzles can be downloaded for free at this link for the month of April. Download to a tablet or print at home for some daily wordplay.

Golden Carers - Activities and resources for senior citizens.

Jigsaw Puzzles - Hundreds of free online jigsaw puzzles ranging from 50 – 200 pieces.

Virtual Knit Night - Who doesn’t enjoy a relaxing evening, knitting and chatting with fellow knitters? Join on Zoom every third Tuesday of the month at 4 p.m.

Fitness

A Guide For Seniors On Coping In The Age Of Coronavirus - Mental health tips specifically for seniors who are sheltering-in-place.

Connected Senior Care Advantage - A series of online events to help seniors stay physically and mentally active.

6 Minute Strength Routine - A brief workout for seniors who want to stay active from the safety of home. 

Heart and Soul Fitness - A collection of workout videos for seniors and anyone with limited mobility.

Lumosity – A collection of free puzzle and memory games for flexing those mind muscles!

Silver Sneakers - An adult fitness program designed for those 65 and older. Pick your pace and stay fit with these indoor exercises.

Resources

Senior Planet - Senior programs and technology hotlines to help stay connected!

Wellness Checks for Community Members - Refer yourself or a vulnerable neighbor to receive weekly calls from City staff that can connect them with various resources that can offer them assistance in this challenging time. Participants in this program will receive a weekly call until the stay-at-home order is lifted. A City staff person will call the resident for a wellness check and connect them with possible resources, if there is a need.

Well Connected by Covia - Whether you like art or zoology, music or meditation, there is a program for you. Join other seniors for a 30 minute phone program to talk, discuss your interest, and simply socialize with each other. Workshops offered in English and Spanish. Email Covia staff or call 877-797-7299.