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Gymnastics Program
501 Laurel Street
Menlo Park, CA 94025

Tel: 650.330.2224
Fax: 650.327.7046
epwagner@menlopark.org

 


Related Links
Gymnastics Program
Schedule
Activity Guide
Gymnastics History
Community Services Department
Parks and Facilities
 

 

 

COMMUNITY SERVICES DEPARTMENT
Gymnastics Classes

Menlo Park Gymnastics classes are designed to encourage the child's development as an athlete and a person. Classes are taught in a manner that allows the child to succeed, thus fostering a positive attitude toward physical development and personal relationships with other students and teachers.

KinderGym (1 - 3 year olds)
This is a parent participation class in which our instructors guide the parents on how to help their children to properly use our Gymnastics equipment safely and effectively. Individual movement exploration, guided discovery, and minimal organized activities are included in the curriculum of perceptive motor development for toddlers. Additional benefits include the opportunity to socialize with other children of the same age, learning to share, and following simple directions.

KinderStars: (2 to 3 year olds)
A parent participation class for 2.5 to 3.5 year old students that still may need the security of a parent. Designed for the child that is working on separation or being able to focus on the instructor, slightly more structured than KinderGym but not yet an independent class. Transitional classes with the goal of having the child participate independently by the end of the session.

NewStars (3 year olds)
This is our first level of structured Gymnastics without parent participation. This class emphasizes fundamental Gymnastics positions and basic skills on all Gymnastics apparatus and floor exercise as well as gross motor skill activities, games, and individual movement exploration, emphasizing social as well as physical development.

MiniStars (4 year olds)
Gross and fine motor skill activities, cooperative games, and individual movement exploration are the emphasis at this level with fundamental recreational Gymnastics skills on all apparatus and floor exercise. The teachers encourage problem solving and creative thinking as the children begin longer skill combinations and cooperative work.

SuperStars (5 year olds)
Gymnastic skills, flexibility, and strength development are emphasized at this level. Continued work on problem solving, creative thinking, social and language skills are also incorporated in the class in order to help prepare the student for classroom settings.

Developmental Classes
At six years old, the students are ready to enter the developmental program. This program is a more structured class that is designed to develop specific gymnastics skills that will help develop the strength, flexibility and coordination of the student, while encouraging life long physical and mental well-being. Gymnastics provides unparalleled challenges for the body, the mind, and the spirit. By meeting these challenges, children continue their development toward becoming confident, fit, and able adults. This development is our goal for all students and as always is designed to do this in a safe and fun environment. Our program offers classes based on the USA Gymnastics Level I through Level V.

The Measurable Results
Our program has been measuring results since 1991. The information for our program was gathered through the use of participant surveys, teacher reports and director evaluation. The participant survey results showed that 98% or the respondents felt that the program met their expectations. Having fun in a safe environment during the class was the general expectation of the respondents. The teacher's report showed that 95% of the students learned a new skill during the session. These skills ranged from proper socialization in class to various gymnastics skills on all the Olympic gymnastics equipment. Menlo Park Gymnastics has always had a very high return rate. The average number of sessions for each respondent was 6.75 sessions. Our program is currently working on more accurate methods of tracking the return students, however the majority of our students continue in the program for several years.

 


Additional Activities

Private Gymnastics Lessons
The curriculum for this program is individualized for each student according to his/her needs and desires.

High School / Adult Class (Ages 14 & older)
A class designed for recreational athletes, former competitive gymnasts, and any adults interested in the sport of gymnastics. For vaulters, divers, cheerleaders, cross athletes, or any adult looking to work on tumbling skills, acrobatics, gymnastic apparatus skills, etc.

Tumbling (Ages 8 and older)
A class for students of all ages interested in tumbling and acrobatic skills only; No apparatus work is included in this class other than occasional Tumble -Trak exercises.

Rhythmic Gymnastics
A class for students interested in rhythmic gymnastics; Dance skills, hoops, balls, clubs, and ropes are all utilized in this class.
Gymnastics for Cheerleading (Ages 10 and older)
A class for students interested in competitive cheerleading skills only. No apparatus work is included in this class other than occasional Tumble Trak exercises. Jumps, leaps, poses, forward and backward rolls, handstands, cartwheels, round off, and walkovers, handsprings, aerials, front and back saltos will be taught.

Special Needs Class
A parent-participation class for children with special needs; allows children to explore the world of gymnastics in a safe and nurturing environment. The class is lead by an instructor who guides the parents on how to help their children use the gymnastics equipment safely and effectively. Goals and Outcomes for the Program
Our purpose is to teach children first, gymnastics second, and safety always. In doing this, our program hopes to see each child learn a new skill during each session, that the program has met their expectations and that they will return each session to our program. These outcomes were arrived at in our department after studying and researching the needs of the community. By assuring that each child learns new age appropriate skills in a fun and safe environment, the program guarantees that the expectations of the participant will be met. This in turn will lead to satisfied and repeat customers. As children continue to learn they will grow into healthy mature adults.

 

 
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